Time for spiritual reflection.
Sketch of the day no 1226 in my moleskine sketchbook is of a Pink peony from Norfolk 🌹
Sometimes my soul can absorb the darkness around it.
Sketch of the day no 1227 in my moleskine sketchbook is of a helleborus x Hibridus flower.
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Sketch of the day no 1225 in my moleskine sketchbook are some wild flowers from Norfolk.
Hope they bring you joy 💛
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Arrive bright eyed and bushy tailed.
Sketch of the day no 1223 in my moleskine sketchbook is of Grey Squirell in Queens Park, London 🌰🐿️
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One of my favourite things to do in London is to go for a run or walk in the park. It’s something I don’t do back home.
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Be guided by your wisdom and intuition.
Sketch of the day no 1222 in my moleskine sketchbook is of an urban red fox.
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Allow your mind to wander into another realm.
Sketch of the day no 1221 in my moleskine sketchbook is of a dragonfly.
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Happy Sunday. Move towards where you want to go.
Sketch of the day no 1219 in my moleskine sketchbook: Pied wagtail
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And so I march on with my charcoals and this is another sketch from Don McCullins moving photo exhibition at Tate Britain of a homeless man.
Sketch of the day no 1215 is a drawing of a broken man.
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Pick the healthier option to make better choices.🍟
I’ve been a vegetarian for about 30 years now and it’s really important for me to eat right especially when I’m travelling and away from my routine. It’s not always easy to eat well, depending on where I am. When I was younger, my body would cope somehow but nowadays if I don’t have a proper well balanced diet, I get tired easily and I feel crappy and unproductive.
Sketch of the day no 1212 in my moleskine sketchbook is of a basket of sweet potato fries.
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